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Dedicated Athletes in Youth Sports

Welcome to D.A.Y.S Club, where our focus is on providing quality youth sports programs. We are dedicated to developing well-rounded athletes who excel in their sport and are committed to upholding strong values and beliefs, both in sports and in life. Our team of experienced coaches creates an environment that fosters growth and provides opportunities for our young athletes to learn key skills, teamwork and leadership. 

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running up staris

Areas of FOCUS

01

Technical and Skill Development:

We teach athletes to continually work on improving their sport-specific skills and any other skill relevant to their sport.  We help them understand the strategic aspects of their sport, including game plans, positioning, and decision-making. Finally, we believe fundamental movement skills are the building blocks for sport-specific skills. Developing these skills properly is crucial, especially for young athletes.

02

Character development:

We help our athletes develop mental resilience, focus, and confidence which is critical for athletes to handle pressure, setbacks, and high-stress situations effectively. We also believe athletes should set clear and achievable goals to motivate themselves and track their progress. Setting both short-term and long-term goals is important. Finally, we believe understanding and managing one's emotions and relationships with coaches, teammates, and opponents is vital for a well-rounded athlete.

03

physical development:

  • Athletes need to develop their physical strength, power, and endurance to excel in their sport. Strength training, plyometrics, and cardiovascular conditioning are essential along with these other components;

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  • 1. Speed and Agility: Enhancing speed and agility helps athletes perform better in competitive situations. Specific drills and training can improve these attributes.

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  • 2. Flexibility and Mobility: Proper range of motion and flexibility are essential for preventing injuries and optimizing performance. Regular stretching and mobility exercises are crucial.

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